Summer Meal Prep & What's in my Beach Bag


Summer Meal Prep

& What's in my Beach Bag

Simply Made Eats by Tara

This week I ACTUALLY meal prepped a few items for the week and I'm loving the benefits now, even though I didn't love the upfront work.

It only took around an hour on Sunday, and it really is a life saver when you're kicking off a busy week.

Let's get to it!

Meal Prep

To kick things off for breakfast, I eat of ton of yogurt parfaits in the Summer because I love the high protein & fresh fruit. I basically just layer plain greek yogurt, with fruit (strawberries, blackberries, peaches, blueberries, etc.) & then I store the granola separately in my new favorite meal prep containers.

These are sooo cool!

Next up I made some chicken breast (or you can grab a rotisserie chicken) for this Dill Pickle Chicken Salad, which is amazing on croissants, sourdough, with crackers, or on a bed of lettuce.

Leftover Pineapple turned into Pineapple Pico de Gallo for snacking with tortilla chips or topping grilled fish, chicken, etc.

Finally, I cooked ground turkey to make Turkey Taco Bowls. Cooking tip: Try adding in some enchilada sauce & taco seasoning to your ground turkey. It keeps it from drying out and adds so much more flavor!

The Video

video preview

It's officially beach season and we're heading there soon! Here are my favorite beach bag items..

Goodr Sunglasses: The best texture sunglass I've ever put on my face & pretty affordable too!

Beach Bag

Oversized Beach Towels

JBL Speaker

Blue Lizard Sunscreen

Beach Sandals

Yeti Cup for my Arnold Palmer :)

Snack Box

Chapstick

Beach Hat

That's it for this week. Thanks for reading and Happy Cooking!

xoxo~Tara with Simply Made Eats

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